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Adult-onset Diabetes Slows Mental Functioning In Several Ways, With Deficits Appearing Early
Gene Expression And Splicing Vary Widely From One Tissue To The Next
Teens Girls Smoke Now, Pay Later With Larger Waistlines As Adults
Obesity Linked To Elevated Risk Of Ovarian Cancer
Increased Risk Of Pneumococcal Disease In Asthma Patients

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Weight Loss News

Getting A Good Deal On Gym Membership


New Year is the time when many people decide to join a gym, or revisit a neglected gym membership, and in the current economic climate, gym owners will be concerned not only to attract new members but also to hold onto their existing ones, so now is a good time to get a good deal on your gym membership. According to some of the media reports from the US, gym companies are "slashing prices" (LA Times, 5 Jan


Study Links Obesity To Elevated Risk Of Ovarian Cancer


A new epidemiological study has found that among women who have never used menopausal hormone therapy, obese women are at an increased risk of developing ovarian cancer compared with women of normal weight. Published in the February 15, 2009 issue of CANCER, a peer-reviewed journal of the American Cancer Society, the research indicates that obesity may contribute to the development of ovarian cancer through a hormonal


Trying To Eat Less Becomes More Important To Fend Off Middle Age Weight Gain


Lots of experts disagree over the seemingly obvious notion of keeping weight off by trying to eat less a debate that centers on whether the practice backfires, leading to binging and weight gain. Now a new study shows that practicing restraint becomes more important with age. Women who participated in the study had more than twice the risk of substantial weight gain if they did not become more restrained in their


Debunking The Detox Myth


A group of over 300 young UK scientists and engineers who investigated the evidence behind claims made for products and diets, have started a public awareness campaign by publishing a dossier that shows the word "detox" has no meaning outside of the clinical treatment of drug addiction and poisoning. Called the "Detox Dossier", the report describes the findings of the investigation by the Voice of Young Science (VoYS) network of over 300 early career


Keep Your New Year's Resolution To Lose Weight


With the sumptuous food and treats available during the holiday season, it's easy for us overdo it - even while we are adopting a New Year's resolution to lose weight and be active. "Making a resolution to lose weight today is an important first step to a long and healthy life," said Department of Health Services Secretary Karen


Connecticut Department Of Public Health Urges Residents To Consider Their Health When Choosing A New Year's Resolution


The Connecticut Department of Public Health (DPH) is urging people to consider resolutions for a healthy lifestyle for the New Year. Whether your resolution is to take better care of your general health, lose weight, or quit using tobacco, the DPH offers tips and resources to help you succeed in leading a healthier


Can't Chalk It Up To "Baby Fat"


Despite recent widespread media attention given to studies that have indicated one-third of American children have a weight problem, a new study shows just one-third of children who are overweight or obese actually receive that diagnosis by a


Minimizing Obesity's Impact On Ovarian Cancer Survival


Obesity affects health in several ways, but new research shows obesity can have minimal impact on ovarian cancer survival. A study by researchers at the University of Alabama at Birmingham (UAB) Comprehensive Cancer Center found ovarian cancer survival rates are the same for obese and non-obese women if their chemotherapy doses are closely matched to individual


 

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Exercising creates and strengthens muscle mass, which is denser and more compact than fat. This means your body must expend more effort to pump blood through it, and it requires more nutrients to keep it healthy.

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Exercise doesn't have to be routine or boring. You can make getting your daily exercise fun. Play a game, go dancing, call some friends and plan a weekend hike. Think of it as recreation. You will be amazed what a difference it makes.


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Daily Health Tip

Have regular glaucoma screenings Glaucoma is a major cause of blindness and it usually doesn't produce visual symptoms until it has caused significant damage to the optic nerve. That's why eye doctors call it a 'thief in the night'. The other benefit of glaucoma screening is that your ophthalmologist will have the opportunity to check for other eye problems such as macular degeneration.

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